Monday, November 4, 2013

Homemade Cinnamon Applesauce

I went to an Apple Orchard this fall with some friends and came home with a mountain of apples.  So what to do with all those apples? Make homemade cinnamon applesauce! It's so easy  I almost don't want to tell you, so you can continue to be uber impressed that I made applesauce from scratch!  But lucky you, I'm in a good mood, and will let you in on this secret.

Ingredients:
6 apples peeled, cored and chopped (I used Heraldson Apples)
1/4 cup sugar
1 1/4th cup water or apple cider (I had cider on hand from the same orchard trip so I used that)
1/2 tablespoon of cinnamon

Place all ingredients in a slowcooker
Heat on high for 3 hours or low for 5

basically heat it until when you put a fork in and stir, the apples fall apart and you have applesauce in front of you.


Done! Now go impress some people with your culinary prowess!

Friday, October 18, 2013

An Idaho Girl: Homemade French Fries and Fry Sauce

I am from Idaho, born and raised.  Potatoes are my favorite food, and French Fries are the Queen of Potatoes. Making homemade fries is actually really easy, healthier (because they are baked not fried), and soooo yummy.  Now be an Idahoan and eat those fries with Fry Sauce.

French Fries
Ingredients:
- Idaho Russet Potatoes
- Olive Oil
- Salt


- Preheat oven to 450 degrees.
- Wash and dry the potatoes, don't even think about peeling those skins off.
- Cut into thin strips, you know, like fries.
- Fill a large bowl with salted ice water.
- Place cut potatoes in the ice water.  This draws out some of the starchiness and will help them to get crisp on the outside, fluffy on the inside.
- Drain water and use a paper towel to dry off the cut potatoes.
- Toss potatoes in olive oil, until coated but not sloppy.
- Sprinkle with salt.
- Spread out on a baking sheet in a single layer.
- Bake for about 10 mins and then use a spatula to flip the potatoes.
- Bake for about another 10 mins, take out of oven when they are lightly browned and crisp on the outside.

Fry Sauce
Ingredients:
- Mayo (I like Helmanns)
- Ketchup
- Sriacha or BBQ Sauce

- Mix equal parts Ketchup and Mayo with a splash of either Sriacha or BBQ Sauce. You can adjust the ratios depending on your own taste.

Eat up!


Wednesday, October 16, 2013

Creative Decorating- On the Cheap!

I really like finding wall art and other decorating items in unlikely places.  One of my favorite finds was a French cooking book that was left in the free book exchange at Escuela Falcon, a language school I was teaching at in Guanajuato, Mexico.  (Want to learn Spanish in an immersion setting in a lovely Mexican town? visit http://escuelafalcon.com/)


I love how the images inside are simple and have a fresh but bold color palate.  Perfect for a rental apartment where I can't add any color by painting the walls.  To turn my find into usable and basically free art, I simply cut out 6 of my favorite images, put them in some $1 frames from IKEA and voila' kitchen art taken care of.  And I can easily change out the pictures if I get tired of them!


Another great find was this old scalloped window frame I found at an antique shop for $6.  All I had to do was string wire through the screen, get some picture clips from IKEA and then it became a fun way to display photos and show postcards. My former room mate even borrowed it for her wedding to display photos of the bride and groom.

So keep your eyes open, you never know where you might find items that can be turned into fun decoration.

Monday, October 14, 2013

Rachael's Homemade Vegan/Vegetarian Chili

Chili! I love chili, especially during fall when it starts to get chilly outside (see what I did there?).  This recipe is one I've been messing with for a couple years and it continues to morph and change every time I make it.  It's vegan before you add the cheese or sour cream, and vegetarian either way. So it's a great dish to make for a group with a lot of different dietary preferences!


Chili with red onion, cheese, cilantro and sour cream topping!


Ingredients:
3-4 big carrots, finely shredded
1/2-1 Serrano pepper*, finely chopped (with seeds if you like spice, without seeds for mild)
1/2-1 Jalepeno pepper*, finely chopped (with seeds if you like spice, without seeds for mild)
1 bell pepper each of yellow, green, red, and orange; seeded and chopped
1 white onion, coarsely chopped
2 cloves of garlic, minced
2 cans of fire roasted tomatoes
2 cans black beans
3 cans kidney beans
vegetable broth
olive oil
cumin
chili powder
salt & pepper

* For a mild chili, you can add only 1/2 of these peppers without the seeds.  For a really spicy chili go for the whole pepper.  The seeds are what really give the pepper it's kick, so use about half the pepper and a few seeds if you'd like your chili somewhere in the middle. Remember it's always better to use too little, since you can always add more peppers as a topping to spice it up at the end.

-Finely shred the carrots or pulse in a food processor until very very finely chopped
-Saute carrot in a pan with some olive oil, a little salt and pepper and a dash of vegetable broth until it is thick and soft, with a pulp like consistency (this is what will thicken your chili)
-Move carrots to crockpot (or very large soup pot) 
-Saute all bell peppers, Jalepeno pepper, Serrano pepper, garlic and onion with 2 tablespoons cumin, a    dash of chili pepper and salt and pepper in olive oil. 
- Saute until soft and beginning to lightly brown/sear
- Move to crock pot
- Add cans of tomatoes to the crock pot and stir, adding cumin and chili pepper as needed, it should smell like chili
- Add all the cans of beans, including the liquid in to the crock pot
- Add vegetable broth if you like your chili a little thinner in consistency
- Cook on high for about 30 mins if you need to eat it soon or if you'd like it to stew a little (better flavor) set the crock pot to low for about 3-4 hours. 

Feel free to make it your own by adding or omitting different kinds of vegetables! Maybe don't use all 4 colors of bell pepper or you could add zucchini or spinach! You can also turn this into a meat-eater's dream by adding browned ground beef sauteed in cumin and chili powder. 

Toping options: chopped green onion, chopped red onion, cheese, crackers, crumbled tortilla chips, cilantro, sour cream, chopped fresh Jalepeno, the sky is the limit!

Enjoy!



Tuesday, October 1, 2013

Vagina Talk: Let's Go Shopping For Health Insurance!

Adorableness made possible by http://adorablecareact.tumblr.com
Despite my obsession with health insurance, it was really only a few years ago that I realized it was a big deal. I was 22, a recent college grad and suddenly found myself with a part time job and no health insurance benefits. I did a little research on temporary plans and vividly remember seething at the computer screen as I saw the amount of money I'd have to pay for basic emergency care coverage. Little did I know, but in that moment my love affair with health insurance had begun. This obsession grew as I started working at a low cost community clinic and realized just how many people were un or underinsured. Every day I would witness a new story - a pre-existing condition that prevented them for getting health insurance, recently losing a job, a necessary prescription that wasn't covered in their plan or a high deductible that caused them to always pay out of pocket. But in the end it was always the same: people were forced to decide whether or not they could afford health care, causing many to forgo important preventative care and treatment. This shifted my whole world view. So much so, that when I went home to England for Christmas one year, I turned to my mother on the bus, and said in utter astonishment, "All of these people have health insurance just because they're British." At that moment, I really appreciated what it was like to live in a country where healthcare was viewed as a human right, and I knew I wanted that reality for both of my home countries.

That's why today is such an exciting day! As of today, October 1st 2013, Health Insurance Exchanges around the country are open for enrollment, inching us one step closer to an America where more people have access to health insurance. What are Health Insurance Exchanges you ask? Well, Health Insurance Exchanges are part of the Affordable Care Act. They're basically like a Travelocity/Expedia/Kayak for health insurance that individuals or small businesses can use to find the best insurance option for them. Over the next six months, individuals and small businesses will be able to start enrolling in health plans for 2014. If coverage is purchased by December 15th, health insurance benefits will begin January 1st, 2014!

Individuals will be eligible to buy insurance through these Health Insurance Exchanges if they aren't able to get insurance through their employer. The Exchanges will be a place where individuals can compare health plan prices, benefits and even learn whether they qualify for Medicaid or financial assistance. Since health insurance can be pricey, part of the Affordable Care Act involves tax credits to help make coverage more affordable. Tax credits will be available for people earning between the federal poverty level ($11,490/year for one individual) to four times that ($46,000/year for one individual). Subsidies are also available for individuals with incomes up to 250% of the poverty level ($29,000/year for one individual) to help cover the cost of copayments and deductibles. Individuals who earn up to 133% of the poverty level, will also now be available for Medicaid benefits for states that have expanded their Medicaid program.

In an ideal world, I wish that the Health Insurance Exchange was like a My Favorite Things Oprah episode, where we'd all just be sitting in a room screaming as Oprah yelled "And health insurance for you and you and YOU!" Unfortunately though, awesome things normally require us to put in a little bit of effort. But don't you worry because I've compiled a few resources to help make your health insurance shopping that much easier!

  • HealthCare.gov - If you have questions, the best place to start looking for your answers is from the experts themselves. Health and Human Services have created a great website, with a nifty online tool to help you figure out your options. 
  • Subsidy calculator: Want to know how much money you could save through Obamacare? Use this nifty calculator! 
  • FAQs galore: The National Women's Law Center has an awesome list of FAQs that clearly explains all of the nitty gritty details of health insurance, Obamacare and almost all the logistics you'd want o know. 
  • And if you're a visual/audio learner this one's for you!




Oh, and don't you worry. The Health Insurance Exchanges are still open today despite the government shutdown. Why the Republicans thought they could try for the 43rd time to repeal Obamacare and be successful is beyond me. In many ways today is a weird day. The shutdown is a blatant and sad reminder of how government sometimes doesn't work, but the launch of the Health Insurance Exchanges is proof of how government can really help their citizens. So let's celebrate the latter and remember that our right to healthcare is not a political bargaining chip. 

So there you have it friends. I wish you all a Happy October 1st and hope you celebrate this historic day. But don't forget - enrollment ends March 31st! 

P.S. This is my favorite tweet ever about the Affordable Care Act: 

Friday, September 20, 2013

Vagina Talk: Creepy Uncle Sam Spreading Lies About Obamacare

Have you seen the Creepy Uncle Sam video spreading lies about Obamacare through scare tactics? Did it make you want to scream and yell? Yeah, me too. 

If you're lucky enough to have not seen this video, it's a new ad campaign by Generation Opportunity to convince people to "opt out" of Obamacare. It follows a young female going to get an annual with her new insurance and a nurse judgmentally asks her about her signing up for Obamacare. If that isn't bad enough, once the woman is ready for her exam a creepy Uncle Sam comes in and... you get to the picture. Basically it's as unsubtle as you can be about not wanting the government in your exam room. 




This is wrong on so many levels. First of all, Obamacare is not about the government coming into your exam room or getting in-between you and your doctor. Doctors aren't suddenly going to be working for the government, and the government isn't going to be telling you what tests or procedures you can and cannot get. If anything, Obamacare has enacted provisions to make more preventative and routine tests covered by insurance. 

And more importantly, you don't "sign up for Obamacare." You sign up for health insurance. Not just any health insurance, but private health insurance, mostly through insurance carriers most people already use. This is the main component of Obamacare: increasing access to health insurance. Obamacare is HELPING people get insurance by providing cheaper options, offering subsidies and expanding Medicaid coverage. BIG DIFFERENCE. Last time I checked, being able to have health insurance is a good thing. 

If that isn't bad enough, the fact that they made this ad focus on the annual exam is so twisted. They are deliberately playing into the confusion surrounding forced restrictions on women's health to make it seem like Obamacare is the one mandating all these impositions. It's actually pretty ironic as Ilyse Hogue, President of NARAL sums up perfectly, "This ad is brought to you by the same people who force Uncle Sam between our legs when it comes to reproductive health. It's un-American to mandate forced ultrasounds, restrict abortion care, and deny contraception coverage while trying to trick students into forgoing Obamacare, which will help them get preventative care and end gender discrimination in insurance coverage."

Listen, I know Obamacare isn't perfect. Health insurance is still going to be expensive, and mandating health insurance is going to feel like a burden for some people and businesses. But the truth of the matter is that our healthcare system is broken. We spend far more on healthcare costs than any other developed country and we are embedded in an employer based health insurance system that makes our health benefits tied to market successes, while also leaving out large segments of the population who work part time, don't work, are retired, students or self-employed. For the time being, Obamacare is the best option we have to start trying to fix our broken system. 

It is time for health care in the United States to be seen as a human right, and not a privilege. In 2012, 84 million people in the United States were uninsured or underinsured. How can we call the United States one of the greatest nations on Earth, if we fail to provide a basic human right to so many of our citizens? The fact that starting January 1st, 2014 millions of people will be able to access health insurance and then go to the doctor and access necessary health care is amazing. So Creepy Uncle Sam, you may have your scare tactics but that doesn't deter my excitement and optimism for Obamacare. I cannot wait to celebrate the day someone tells me that it's their first time at the clinic because they now have health insurance thanks to Obamacare. What a wonderful thing! 




Friday, September 13, 2013

This Buzz Feed List makes me want to SCREAM

 
 
 
Ok.  First let me say that recently I watched the documentary, Miss Representation on Netflix Instant.  It's about how women are portrayed in the media, and while it does get cheesy at points, over all I think it is well done.  Now, I've seen a lot of these "women in media" documentaries, but this one hit me in a different way than others have.  I think it's because it wasn't just your standard "all women in the media are skinny" type of documentary.  I have noticed those documentaries seem to take on a very whining tone.  They also seem to demonize skinny women and take an us vrs them approach.  I won't even get started on the "real women have curves" issue.  (umm hello! some "real" women have curves, some don't, some are black, some are white, some are tall some are short and on and on.  We are all REAL WOMEN!)
 
Ok, sorry, I'm back to my point.
 
Miss Representation focuses more on Politicians and News Anchors and the way these women in power are portrayed. For example, Senator "woman" COMPLAINED that the bill... vrs Senator "male" STATED that the bill.... and that type of thing.  This documentary spoke a lot to how women in "power" are constantly being pushed back to being defined by their sexuality, relationships to men, and their looks.
 
So, now to the Buzzfeed list.  "11 Things Powerful Women say to Themselves."  All but 2 of these "things" we should be saying to our selves are about the way we look; what we put in our bodies, or what we should do in regards to a guy.  Ridiculous. Even the 2 things I am so generously saying aren't about image really are when you boil them down!  The very first "thing," on this list, I will wake up motivated today isn't about looks per se BUT it is directly followed by an image of running shoes saying I will go to the gym!  Ok, taking care of your health is important for everyone but as a "powerful" woman is my motivation in the morning supposed to be about working out so that people will think, "girl look at that body- yeah cause you work out" like the caption indicates?!  Should it be about "spreading my sunshine"?!?!?! 
 
The second potentially non-image based "thing" powerful women say; I will Dominate Any Task at Work Today.  Cool! Great! Yay! Finally!  But then I read the caption, which brings it down to being a "warrior princess" at work.   I'm sorry but if this was a list about powerful men, it would not say "Does your boss know they have an office warrior prince on the payroll?"  Come on.
 
I might be willing to be more forgiving if this article had been titled, "11 things to Say to Yourself Today" but it isn't, it is titled "11 things Powerful Women say to Themselves."  And for that, this article gets an F-.  As powerful women we have a lot more to say to ourselves and to the world than, go ahead and eat that cupcake. 
 
Lady Bit Out!
 
 

Friday, August 16, 2013

Map Your Food: Twin Cities Eats!

An amazing thing happened to me on Saturday. It was a sad day since I was leaving Austin after an amazing 8 weeks there, and I had a layover in Atlanta which I was less than pleased about. While walking to my gate, I saw a restaurant called French Meadow out of the corner of my eye. My heart felt sad since French Meadow is one of my absolute favorite restaurants in Minneapolis and I was annoyed at the blatant reminder that I missed Minnesota and couldn't go to my favorite restaurant for dinner. But looking closer I couldn't believe my eyes. It was MY French Meadow! By an amazing twist of fate, there is a French Meadow in the Atlanta airport and not only that, they had my favorite sandwich! I quickly bought my curried chicken croissant sandwich, texted all my Minnesota besties my news and sat down ready to eat perfection. I was so happy, I felt giddy. With all the excitement and expectation, this story could have ended badly. One of my dear friends even tried to lower my expectations, saying that it might taste like the worst sandwich ever, but thankfully that was not the case. French Meadow tastes just as good, if not better, in the Atlanta airport!

My happy place in the Atlanta airport

Needless to say, I love food. I also love Minnesota. During my time in Austin, an awesome lady sent me a map she made for her friends of all her favorite restaurants in Austin in an effort to help them narrow down their ideas of places to try. For a geography major and a foodie, it was a genius idea and one I knew I had to replicate. With another friend of mine heading to the Twin Cities soon, I finally took the time to make my Twin Cities Food Map. While it inevitably made me slightly homesick, it was also so fun to map all my food memories and think about all the wonderful people I have eaten with at these restaurants.

After making my Twin Cities Food Map, I realized that making Food Maps is the perfect way to remember all the delicious food I've eaten. It creates a fun digital diary of memories, while also a useful reminder of the places I want to go to again. It's also a really useful tool! I can now send it to friends who are visiting, or even use it myself when I find myself without dinner plans in a different part of town. As someone who tends to get hangry and consequently indecisive, I am hoping this will also be a breakthrough in preventing hangryness. I'm now planning on making a Food Map for each new city I go to. Thanks to Google Maps, making a Food Map is also super easy, especially if you have a google account. Go to "your places," and "create a new map." You can then placemark everything manually or just search for it and add it by clicking "save to map". Voilá! Food map created.

So Lady Bit friends I wanted to share the love and pass on my Twin Cities food map. I hope you enjoy it! Where are your favorite places?



View Food! In the Twin Cities! in a larger map

Thursday, August 1, 2013

Vagina Talk: Nobody Puts Plan B Behind the Counter!

Congratulations world! Plan B One Step is now available over the counter for people of all ages! That means no more asking a pharmacist for it - you'll now be able to find it on a shelf in the pharmacy like any other drug. YIPPEE!!



It's been a long time coming, a hard fight and there are a lot of people to thank. Emergency contraception has been around for decades, but the actual brand Plan B first became available in 1999 and required a prescription. Since 2003, there's been a long fight to get Plan B available over the counter. This debacle has been wrought with political ideologies and motives overriding proven science and evidence that shows that access to emergency contraception is safe and necessary in preventing unintended pregnancy. Finally in 2006, Plan B became available over the counter for people over the age of 18. That age restriction changed to 17 in 2009, and over the last few months there has been a flurry of court challenges, rulings and FDA guidelines that have paved the way for Plan B to finally become available over the counter for people of all ages. Hurrah! (Side note: it can get a little confusing since the terms emergency contraception and Plan B tend to be used interchangeably but it's important to remember that Plan B is only one brand of emergency contraception.)

So why are we celebrating that as of today, August 1st, Plan B is available over the counter for people of all ages? Because it's a big freaking deal. The reason why we have been fighting for this long is because access to emergency contraception is really important. In the United States half of all pregnancies are unintended. There are a multitude of social and systematic reasons why half of all pregnancies are unintended (which I promise to write more about one day), but apart from addressing those underlying issues of reproductive injustice and inequality, increasing access to better health care and services is one way to fix this problem. In an ideal world, everyone would have access to comprehensive reproductive and sexuality education, and birth control that was 100% effective. Sadly, that's not the world we live in. So instead, access to emergency contraception offers a viable alternative to prevent unintended pregnancy because it's a back up plan people can use when their Plan A fails. Because let's be honest, accidents happen no matter how prepared we are.

But there's a lot of misconception about Plan B and emergency contraception out there, so let's take a few moments to debunk some pretty common myths.

  1. Plan B is NOT THE ABORTION PILL. Say it with me! Plan B is not the abortion pill! (If you remember one thing from this post, please please please let it be that). Why isn't it the abortion pill? Well first of all, it's a totally different type of drug. Plan B is a high dosage of levonorgestrel, or a synthetic version of the hormone progesterone found in birth control pills. The abortion pill is a different drug called mifepristone or RU-486. Plan B is also not the abortion pill because it works in a totally different way, so much so that it won't affect an existing pregnancy. It works to delay ovulation by basically giving your body a high dose of hormones to confuse your natural cycle in a way that makes your ovaries say, "heeeyyyy wait a minute, maybe we shouldn't release our precious egg just yet." That's why the timing of when you take emergency contraception is so important because the sooner you take it, the higher chance you have of delaying ovulation. This gives you a higher chance of not getting pregnant since you're giving the sperm in your uterus time to die before an egg is released and they can go pounce on it. Because of the way it works, emergency contraception WILL NOT affect an existing pregnancy. See, there's even studies to prove it. 
  2. Plan B can be taken up to 72 hours after unprotected sex. Like I said above, the earlier the better but you do have a window period, with some practitioners even saying you can take it up to 120 hours (5 days) later.  
  3. While Plan B is awesome, it shouldn't be used as a regular form of birth control.This isn't because it's going to do anything terrible to your body (because again, it's basically just a high dosage of birth control hormones) but because if you really want to prevent pregnancy, the best way to do this is to be on a more effective and reliable form of birth control. 
  4. Emergency contraception comes in a lot of shapes and pill sizes. On the one hand you have the type of emergency contraception made from levonorgestrel, like Plan B, Next Choice and Levonorgestrel. While they're all the same drugs, the most recent court ruling has only allowed Plan B One Step to be available over the counter. The other generic versions will still be available but will require a prescription for those under 17. The other type of emergency contraception out there is called Ella. It's relatively new to the US market and always requires a prescription because it's an alternate drug and works a bit differently. 
  5. It is safe to have Plan B available over the counter! The hormone in Plan B mimics progesterone, which unlike estrogen that's found in some birth control pills, doesn't have the same risk for blood clots or heart issues. Related to this, having emergency contraception available over the counter to all ages will not increase sexual behavior. Going back to the facts, while the teenage pregnancy rate in the US has been declining over recent years, we still have the highest teen pregnancy rates among developed countries so let's face it, teenagers are having sex. Having emergency contraception available over the counter will therefore hopefully give teenagers and adults access to more options to control their fertility and prevent unintended pregnancies. 

But while we celebrate today, remember the fight is far from over. Just because Plan B will now be available over the counter does not mean access is guaranteed. Plan B is still pretty pricey and cost is always going to be a factor. The good news is that theoretically the Affordable Care Act will cover Plan B through the women's preventative services requirements. I say theoretically because the thing about insurance is that if you want it to cover your medicine, you have to have a prescription for it. The name "emergency contraception" implies that for most people, when you need it, you don't have time to go to your doctor, get a prescription and then take your pill before the 72 hours are up (not to mention you really want to be taking it as soon as you can). So with that in mind, there's still a lot of work to do to try and work with clinics/doctors/practices to set up standing prescriptions that individuals with insurance can use when the need arises, as well as lead massive education campaigns to make sure that everyone knows what "coverage" means so they can access the care they need.

Either way, we have a lot to celebrate and be thankful for today! This is a huge step and I for one, am super excited to see Plan B One Step available over the counter at my local pharmacy.

Wednesday, July 31, 2013

Need to polish some jewelry? Put toothpaste on it!

I'm going to let you in on a little secret.  Shhhhh! Do you need to polish up some of your silver jewelry but don't a) know how b) don't want to go buy special jewelry cleaner or c) both?  Just put some toothpaste on it. Scrub scrub scrub and Voila!
                                                                                                 Before
                                                                                                   After
As you see in the picture I used a q-tip, but the best option is an old toothbrush since it's the easiest to scrub with.  I've also used a washcloth, paper towel, and pretty much anything you can scrub with. Amazing. Easy. Cheap. Super Secret.

Tuesday, July 30, 2013

Guest Post: "There’s an App for That"

-- The following is a guest post from our secret lady friend who chooses to remain 
anonymous until a baby kangaroo is officially put into her mama pouch --

We are currently on Month 2 of our Journey to Procreate, now that Flo has decided to pay a visit and I can more accurately gauge my cycle length (and thus my most fertile days). This time around I’m armed with the knowledge of an even greater arsenal of scary pregnancy articles and, most importantly, a better app. My mom thinks I should just relax and let this happen naturally,  but there are but a few things one can control during this process, and knowing that I’m doing everything possible to achieve success on my end is very relaxing. So there. And dammit if I’m not going to be the Valedictorian of Pregnancy.

So this app. A reader of this very blog contacted my Lady Bits buddy Anna to suggest it to me. It’s called, “My Days,” and lets you chart all manner of lady data, from the dates and level of your menstruation to the consistency of your cervical mucous (in my opinion one of the most disgusting phrases on this Earth), from your weight and temperature to the days you make sweet, sweet love (this you mark with a little heart, which is adorbs).

It even lets you graph your weight and basal body temperature. Science! The reason you’d want to do this, by the by, is that your basal body temperature will be a sustained degree or two higher once your egg drops, and you’ll probably put on a couple post-implantation. Fun fact: my normal body temperature runs a cool 97 degrees on average, and this morning I was a frigid 95.6. Am I even alive?

While I wait for the sparkles in my eyes to manifest in human form, I’m keeping myself busy by revisiting all manner of pregnancy blogs I’ve become acquainted with over the years:

  • I spent great gobs of time that I should have been working at one of my first post-college gigs following Jeff Ruby’s blog Push on Chicago Magazine’s website. He wrote a riveting, no-holds-barred exposé of his wife’s first pregnancy and taught me what a mucus plug was.
  • I started following Dooce, one of the original mommy bloggers, a year later, and read about her pregnancy with her second daughter in real time after devouring her account of her bout with post-partum depression after having her first.
  • More recently, I’ve been following the blog of a friend of a friend of a friend who gave birth only last week. She's hilarious—her pregnancy posts are tagged “My Body is a Wonderland”—and her truthy scribbles actually helped me decide for certain that it was time to create life.

Do you have any require reading or app-ing you think pre-pregians should get into? Share in the comments below!

Monday, July 22, 2013

Surprise party birthday recipes

If you haven't organized a surprise party for a loved one yet, DO IT. I don't care if you're throwing it for a 5-year old or a 105-year old. Everybody loves it. The sneaking around, the lies, the flood of emotion. You gotta do it!

Here was Tom's magical moment. Thanks to Rachael's (shirtless) BF for the footage!



I made a bunch of eats for the party. Here are photos and recipes!


Cherry lime cupcakes:



Ingredients
for the cupcakes -
1 stick unsalted butter, at room temperature
3/4 cup sugar
2 eggs
1 1/2 cups all purpose flour
3/4 tsp baking powder
1/4 tsp salt
zest of 1 lime
juice of 1.5 limes {about 2 tbsp juice}
1/2 cup buttermilk

for the frosting -
2 sticks unsalted butter, room temperature
1/2 cup pitted sweet cherries
1 lb powdered sugar
additional cherries for garnish

Instructions
Preheat oven to 350 degrees. Line a cupcake tin with paper liners and lightly spray the liners with nonstick cooking spray.

Cream together the butter and sugar until light and fluffy. Add the eggs and continue beating until well combined. Add the lime juice and mix well.

In a large bowl, whisk together the flour, baking powder, salt and lime zest. Add the butter and sugar, then drizzle in the buttermilk. Keep beating until batter is smooth.

Scoop out batter into prepared cupcake tins. Fill each tin 3/4″ of the way full then bake for 30 minutes until cupcakes are golden. Remove cupcakes from the oven and let cool completely before frosting.

To make the frosting, beat the butter in a stand mixer until it softens. Add the pitted cherries (these can be roughly chopped or just halved) and the powdered sugar and keep beating for another 6-8 minutes until very fluffy. The cherries will naturally break up during this process.

Frost cupcakes and top each with a whole cherry.


Taco dip:


Ingredients
8oz hummus (I used Sabra Chipotle Hummus)
6oz plain Greek yogurt
1 teaspoon salt-free taco seasoning
1/4 cup salsa

Toppings:
chopped tomato
sliced black olives
shredded cheddar cheese
shredded lettuce
diced avocado
Instructions
Spread hummus on the bottom of a deep plate. Mix taco seasoning with Greek yogurt then spread on top of hummus. Dallop salsa on top followed by remaining toppings. Serve with tortilla chips and sliced/chopped fresh veggies.


Crockpot chicken tacos:

Ingredients
chicken breasts
jar salsa
can black beans, drained
frozen corn

taco seasoning or......

1 Tbsp chili powder
1/2 Tbsp cumin
1/2 Tbsp minced garlic
1/2 tsp dried oregano
1/4 tsp cayenne pepper
1/4 tsp salt to taste
cracked pepper
Instructions
STEP 1: Add everything except the rice, cheese, and cilantro to the slow cooker along with 1/4 cup of water (for good measure). Give everything a good stir and make sure the chicken is covered in the mixture.

STEP 2: Secure the lid on your slow cooker and cook on low for 8 hrs.

STEP 3: After 8 hours of cooking, carefully remove the lid of the slow cooker. Stir with a fork to shred the chicken (it should be super tender and will shred easily). 


Mexican oven fries:

Ingredients
2 small russet potatoes
1 Tablespoon extra virgin olive oil
salt & pepper
2 Tablespoons grated parmesan cheese
1 tablespoon taco seasoning

Instructions
Preheat oven to 400 degrees. Wash and dry potatoes then cut into quarters. Cut each quarter into two or three 1″ wedges then place into a bowl. Add oil, salt, and pepper, toss to coat, then place onto a foil-lined, nonstick-sprayed baking sheet and roast for 35 minutes, flipping half way through. Remove potatoes then sprinkle 2 Tablespoons parmesan cheese on top of hot potatoes and then serve.

Thursday, July 18, 2013

Guest post: "Rocket Go Boom, but Still an Empty Womb"

-- The following is a guest post from our secret lady friend who chooses to remain 
anonymous until a baby kangaroo is officially put into her mama pouch --

Every month when Flo showed up I had a ritual of triumphantly telling or texting my husband, “Not pregnant!” and he would usually respond with some form of, “Atta girl!” At one point I reflected that someday soon I would have the opposite reaction upon learning that my oven had stayed un-bunned.

Reader, today is that day.

I’ve read ad naseum about pregnancy symptoms—the lower back pain, the swollen and tender bosom, the nipples of unusual color and size, the tendency to hork when encountered with the odors of things like persimmon and beef jerky, odors that used to be so pleasing—and I have none. I’d also long thought that if I was preg I would dream vivid prophecies of my unborn child. Last night I dreamed of dragons. I was fairly certain I wasn’t Khaleesi, but to be more sure I took this quiz on The Bump.

It’s very similar to those quizzes you used to take in YM or Seventeen that tell you if you’re a good friend or if you’re totally stressin’ or if maybe you’re a bit of a sloot, in that there is a very obvious right answer. I forced myself to stay truthful, and got the following result:

“Well, you’re probably not pregnant, but there’s only one way to find out. Hormonal shifts and an increase in blood volume usually cause a woman’s body to change pretty early on in pregnancy, bringing on (annoying) symptoms like nausea, frequent peeing and fatigue. But since you’re not experiencing many of these symptoms, it doesn’t really sound like you’re pregnant.”

The quiz suggested I confirm their totally scientific results with a test, so after a brief consult with Doctor Google I headed to Walgreens to get a three-pack of First Response tests (on sale!), which can be accurate up to six days before your missed period. I stick-peed this morning, when the pregnancy hormone would be most concentrated. After one minute, I was probably not pregnant. After two, it was pretty durn sure I wasn’t pregnant. Minute three rolled around and I was definitely not pregnant.

I allowed myself a few minutes to spiral. “You definitely miscalculated your ovulation. What were you thinking? Obviously you don’t have a 28-day cycle. Way to be dumb, DumbFace.” “Maybe you don’t even ovulate anymore because you were born with only 60 eggs and the last one dropped years ago. Maybe you’re going through menopause. Is this bathroom just really hot or are you HOT FLASHING??” “This is the first milestone on a road that leads to fertility treatments and soon you’ll have sextuplets and you’ll have to buy a new house and you’ll have to become a YouTube sensation so you can go on Ellen to try to get free diapers.”

Then I thought, “Maybe it’s for the best. Your dinner last night was white cheddar popcorn and a s’mores blizzard. If there had been a child in there you would have reduced its IQ by at least half a point.” And also, “Stop being dramatic. Make offerings to a few different fertility gods to cover your bases and just keep trying.”

The injustice of it all is all those years I went to ridiculous lengths to stay barren. At one point with my first boyfriend I was using three forms of birth control! Three! Ridiculous. After watching all these documentaries it seems truly impossible to get knocked up. Even if the stars align and the rocket goes boom within the 2-3 day period when magic can happen, it STILL might not work! How are all these unwanted pregnancies even happening?! Seriously! Tell me your secrets, Teen Mom!

Also, maybe you should try using three forms of birth control.

Wednesday, July 17, 2013

Let's get Knotty!

Lady Bit Anna W. sent us a link to these fun new hairstyles to try, http://www.elle.com/beauty/hair/easy-updos-braided-brooch-step-one#slide-1 Go ahead, check them out. Back? ok good. Well I went ahead and tried the "Knotted Updo."


As you can tell from my change in shirt, I tried it a few times.  I love the look of it, it's a great change from my go to french braid, but I think it would work better on hair that has some texture.  Mine had a hard time staying put!  Conclusion: definitely a "day two" hair style. I bet it would be amazing in curly/wavy hair!  Someday I'll try the "Embellished Top Knot." What do you think? Is that one too out there?

Tuesday, July 16, 2013

Guest post from a (possibly?) pregnant Lady Bit


-- The following is a guest post from our secret lady friend who chooses to remain 
anonymous until a baby kangaroo is officially put into her mama pouch --


Right now I am being held hostage by something that may or may not be true. Namely, I may or may not be currently pregnant. This means I may or may not be damaging the development of a teeny tiny speck of life that may or may not exist with every gulp of alcohol I drink and every whiff of smoke or pollution I inhale and every schmear of unpasteurized cheese I consume.

 The exhausting part is that, due to the widely held three-month rule of secrecy, I can’t tell most people why I’m acting differently. Why I have to say, “That sushi looks delicious, truly madly deeply delicious, but I’m going to have to pass.” Why I’m ordering ginger ale in small glasses and pretending (unconvincingly) that it’s scotch.

 My husband and I decided at the end of June that we wanted to start trying for a spawnling. I was nearing the end of my last pack of birth control, and the timing seemed good with both of us in secure jobs and in a financial place where we felt like we could bankroll a child. I scheduled an appointment with my regular lady doc to get her blessing, and she told me that Hubs and I should have sex every other day until we’re sick of each other for the next year. If, by that point, nothing was happening we could then start discussing infertility treatment.

I got an app to tell me when I was going to be most “ripe,” to be totally disgusting about it, and made sure that we were doing the business on the proscribed schedule (Lady Doc told me not to do it more often than every other day so that his swimmers would be at peak strength). I forced my husband to abstain from alcohol during this period along with me—over the July 4 holiday no less—partly because I read online that he should and mostly because I wanted to see how far he would go for our unborn child.

The one exception I made was the night that the conception may or may not have taken place, and I was at an event where a glass of wine was included in the price of admission so I felt like I had to drink at least half of it in order to get my money’s worth. I had watched a pregnancy documentary starring Courtney Cox earlier that day, so I knew that if everything had gone according to plan, cells were only just beginning to divide into a raspberry the size of a pen tip and burrow into my uterine lining. There wouldn’t be a brain to destroy for another few weeks, if, you know, there would be a brain at all. I thought of it as my last hurrah.

Now, all I can do is wait. Assuming I have a regular cycle, I’d be getting my period this Thursday. The thing is, I never had a regular period before going on the pill all those years ago, so maybe I really have a 32-day cycle or a 46-day cycle. My mom assured me that she had the same irregularity issue, and yet still managed to get pregnant, “every time your father gave me that special look after holding a baby at a party.” She recommended that I smell pregnant mothers and their children to try to stir up a hormone soup in my brain. Seriously. What???

This is the advice I have to rely on because she’s one of the only people in my Circle of Trust who has given birth.

I’m a talker. I like telling everyone everything always; it’s somewhat of a family trait. And it’s K-I-L-L-I-N-G me to not be able to talk about this to anyone. I want to talk about how weird it is to be trying to get knocked up after a full decade of actively and fervently making sure that didn’t happen. I want to talk about the “Another one bites the dust…” angst I’m sure to get from some of my gal pals who will view this development as an end to Life As We Know It. I want to talk about all the confusing information out there (try reading this article without going cross-eyed).

Ladies of Lady Bits, will you let me talk to you?




Monday, July 15, 2013

"Neapolitan" Style Margherita Pizza!

There's not a whole lot in this world I like more than Neapolitan style pizza.  The bubbly crust, the melted rounds of Mozzarella. Oh my goodness my mouth is watering already.  My favorite spot in Minnesota for this treat is at Punch Pizza (if you haven't been there, stop what you are doing and go! go right now!) If you can't make it there, or like me are trying to save some money, then try this version at home. I came up with this quick "homemade" version by using things I had on had and needed to use up. Plain Tandoori Naan from Trader Joes for the crust, tomatoes from the farmer's market, basil from my basil plant and Mozzarella rounds I had leftover from a Caprese salad I made earlier in the week.

Ingredients:
Trader Joe's Tandoori Naan (in the frozen food section)
Tomato- sliced
Fresh basil 
Fresh mozzarella ball, cut in rounds
garlic- thinly sliced
olive oil
salt and pepper
red pepper flakes (optional)

Set oven to 400 degrees, Drizzle a little olive oil on frozen naan and heat in the oven on an ungreased cookie sheet for about 30-45 seconds, just to warm it up a little.
Take out of oven and place slices of tomatoes and garlic on top of the naan. 
Sprinkle a little bit of salt and pepper on top of the tomatoes
Layer Mozarella on top
Place basil leaves on top of the Mozzarella
Drizzle a little more olive oil and top with a sprinkle of red pepper flakes (if using)
Turn oven to "broil" and place pizzas on the middle rack for about 10-15 mins.  
Watch carefully and take out when the cheese is bubbling and starting to brown.

I ate two of these little pizzas and liked them so much I made them again 2 days later!

Enjoy!


Friday, July 5, 2013

Happy 5th of July: Sweet Cherry Plum Pie!

I don't know about you, but I normally get inspired to make an amazing Fourth of July dessert when it's too late. Every year I think it will be different - I'll plan ahead, find the perfect recipe and have a fun excuse to make a fun dessert like a berry flag cake, or strawberry sparkle cake. Instead something always comes up and without fail I miss an opportunity to make my dream Fourth of July dessert. So if you're like me and didn't get your baking fill this holiday, here's a perfect recipe that's as American as a dessert can be but is perfect for any summer occasion. I actually made this in London, when it was 60 degrees, so really it's the right dessert for whenever you crave some cherry plum pie! 




Sweet Cherry Plum Pie
Adapted from Smitten Kitchen 
Crust 
**This dough recipe is technically double the amount you need. I used one half of this recipe for the entire pie, but you could use all of it and make a top crust instead of a lattice pie 
3 3/4 cups all purpose flour
1 1/2 tablespoons sugar
1 1/2 teaspoons salt
1 1/2 cups unsalted very cold butter
3/4 to 1 cup buttermilk 

Pie Filling
4 cups pitted fresh cherries (2 1/2 pounds) 
1-2 plums cut up into pieces
4 tablespoons of cornstarch (or flour)
2/3 to 3/4 cup sugar (the amount depends on how sweet your cherries are. I only used 1/2 cup and could have used a bit more)
1/8 teaspoon salt
Juice of half a lemon
1 tablespoon cold unsalted butter
1 egg

To make the pie crust
Whisk together flour, sugar and salt in the bottom of a large wide bowl. If you have a pastry blender, cut up the butter in small pieces and use the pastry blender to work the butter into the flour until the butter is the size of tiny peas. Or a nifty trick is using a grater to grate the cold butter into the flour. This will make the butter into small pieces and once you mix the grated butter into the flour you should have the right consistency. If not, use your fingers to break up the butter into smaller pieces in the flour. Gently stir in 3/4 cup buttermilk with a rubber spatula, mixing it until it makes a mass. Then use your hands to knead the dough a few times into a ball. If the dough isn't sticking together add more buttermilk one tablespoon at a time until it kneads to form a ball. Divide the dough in half, wrap each half in plastic wrap and flatten until it forms a disc. Chill in the fridge for at least an hour or up to two days. 


To make the pie 
1) Preheat the oven to 400 degrees.
2) Stir together the cherries, plums, cornstarch, sugar, salt and lemon gently together in a large bowl. 
3) Roll out the pie crust on a floured surface. Place the rolled out dough gently into a 10 inch pie pan and trim the edges so that there is at least half an inch overhang. 
4) Spoon filling into the pie crust and discard the rest of the pooled liquid left in the bowl.
5) Place the bits of cold butter on the top of the filling. 
6) If you are making a full crust top pie, place the other round on top of the pie, leaving a 1 inch overhang. Fold the overhang over the bottom crust and seal it either decoratively or with a fork to crimp the edges. Cut small vents into the top of the crust for the steam to escape. 
7) If you are making a lattice top pie, roll out the leftover dough and cut it into strips. Place over the pie in a lattice design with 1/2 an inch overhang over the edges. Use a fork to crimp the lattice pieces with the bottom crust. 
8) Whisk egg gently to make an egg wash. Brush the egg wash over the pie crust. 
9) Bake the pie in the middle of the oven for 25 minutes. Reduce the temperature to 350 degrees and bake for another 25-30 minutes, or until the crust is golden.
10) Let the pie cool on a rack before eating. 










Monday, July 1, 2013

Bookshelf it!

I live in a pretty small apartment with a pretty big guy and a pretty sassy cat. As we accumulate more and more stuff, our apartment gets smaller and smaller, but I've found that one thing helps more than anything else in every room of our apartment. BOOKSHELVES. They're not just for books anymore. Check this.


Shoes! This bookshelf is right in the doorway of my apartment. Tom gets the bottom four for his shoes, I get the top four for my shoes, hats, mittens, umbrella, etc. Before I put this in our doorway, our shoes spilled out into the hallway, living room, and front porch room. It was madness I tell you.
Shoe! Madness!


Office supplies! I use this bookshelf next to my desk to house my ukulele, binders, extra old computers, and every kind of electronic chord known to man. This one is kind of obvious, but it made a huge difference to my work area. And it helped separate me from fricking Nerf-land over there.
 

TUPPERWARE! Ok this isn't technically a bookshelf, but I am sort of a tupperware fiend and they all fit nicely here in this shelf under the window. And I keep my canvass grocery bags underneath that stool in the corner. Before this stool, they could not be contained. 


DISHES! When I realized I could store cups, tea supplies, cereal, AND
recycling in one bookshelf, it was a happy day. A happy day indeed. 


CLOTHES! The bookshelf to the right is filled with my t-shirts, socks, pants, and unmentionables. Before this I tried to shove them into my tiny closet and into these small drawers to the left. Nuh uh, girl. It did not work.


And, of course, BOOKS! But you know that anyway. I arranged these three cascading shelves so they nest right underneath the bar table in my hallway. Out of the way, and so much prettier to look at than a white wall.


Also here's just a tip. I really needed small containers to separate my makeup into, and my favorite thing to use is both sides of a travel soap container. They're shallow and durable AND really cheap. Yay.


Ok thanks for diving into the wonderful world of bookshelves with me!